Rebuilding Superman

To receive your eBook DOWNLOAD at purchase.
Questions? Email suzettedms@gmail.com
 
Rebuilding Superman
 
(*Written by Elizabeth Wysen’s teacher Dr Peter Davis.)
 
A note of caution. This paper is NOT theoretical. It may seem to be, with all the science and technical terminology, but in truth it is based on my personal life. The stuff in here works and I am the living example. I began CrossFitting in 2011. I have not only competed at an elite level but have healed myself of serious injuries as a direct result of the extraordinary biological and psychological evolutions my training has forced in me.
I have been athletic my whole life. I was wrestling by the time I was five. I was practicing karate in my teens. I discovered t'ai chi ch'uan and related martial arts in my early twenties and have practiced, and later taught, since then. Practicing old school t'ai chi kung fu has made my body and mind subtle and powerful in a way difficult to describe. Combined with the hard core neuromuscular and metabolic hormonal transformations through CrossFit, these two disciplines have given me the foundation upon which I have built a life I never could have achieved with my former lifestyle.
 
I know without a doubt that what is described in this paper is authentic and will lead you where I describe. Again, I know because I am, and a few others known to me are, living human examples.
 
Further, humans are essentially genetically and mimetically determined biological machines; in other words, like it or not, you will turn out nearly identical to your father, mother, and their forebears. This determinism often represents a trap — worse, a prison. There is a possibility of escape and hence, self-determination: you are a machine who can know that you are a machine (no other machine can do this). Your escape: observe yourself, getting to know the real machine you are; remember that knowing yourself is your way out. At some point you will be self-aware enough that you will literally wake up, as if from a long, sluggish sleep; you will then see clearly that everything good described in this paper is possible for you.